Green Belt Requirements

Finding Inspiration in Every Turn

Here you will find instructions in multiple formats to help you learn at home or when you are on the go. We want to make sure you have as many tools as possible to help you grow and understand the art of Bushido Kai.

Videos of One Step and Kata

Won Hyo

No written instruction at this time.

One Step #9

Block outside of punch (left palm heel), execute right vertical punch and step through with forearm take down and counter.

One Step #10

Step inside with left deflecting block and double elbow strikes (back stance), spin around with

downward left knife hand strike and right upset punch (back stance).

One Step #11

Jump outside of punch (to left), counter with right roundhouse kick, spinning left wheel kick to head and right snap punch.

One Step #12

Counter punch with right flying front kick and right snap punch to face (front stance).

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